Calm Harm is a free app to help you manage the urge to self harm
Chill Panda Did you know heart rate and anxiety are closely related? ChillPanda allows you to better understand and manage this relationship
Clear Fear provides you with a range of ways to manage anxiety
Mindshift a free app to help you learn to relax and be mindful, develop more effective ways of thinking, and use active steps to take charge of your anxiety
Stay Alive This app is a pocket suicide prevention resource for the UK, packed full of useful information and tools to help you stay safe in crisis.
TalkingZone is a free and private online counselling service for young people aged 11-18 years.
The online service is a safe and private place where you can talk to a counsellor or find help about some of the things that are worrying you.
Counsellors are currently available on Wednesdays between 5pm-8pm.
provides information about what bereavement is. It also provides a helpline and advice for young people about how to care for themselves when someone close has died.